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March 2019

Recognize and explore the REAL value of silence, stillness & solitude. Part 2

March 24 @ 1:00 pm - 2:30 pm

Recognize and explore the REAL value of silence/stillness/solitude, and use these powerful tools to gain clarity and to enhance your self-care practice. Part 2 of 4 Join local wellness blogger, K.T. Wilson, and learn to cultivate more peace and joy in your moments and days by creating a consistent and authentic REAL self-care practice. Give yourself the time and space to explore what self-love means to you and discover how…

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April 2019

Create a REAL authentic, full-spectrum self-care practice. Part 3

April 14 @ 1:00 pm - 2:30 pm

Create a REAL authentic, full-spectrum self-care practice through morning, daytime, and evening/bedtime rituals and routines. Part 3 of 4 Join local wellness blogger, K.T. Wilson, and learn to cultivate more peace and joy in your moments and days by creating a consistent and authentic REAL self-care practice. Give yourself the time and space to explore what self-love means to you and discover how prioritizing regular doses of healthy selfishness can…

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May 2019

Get the REAL inside scoop on cultivating & maintaining your self-care practice. Part 4

May 12 @ 1:00 pm - 2:30 pm

Get the REAL inside scoop on cultivating & maintaining your self-care practice: refine your inner dialogue, be your own best friend, enchant and charm yourself. Part 4 of 4 Join local wellness blogger, K.T. Wilson, and learn to cultivate more peace and joy in your moments and days by creating a consistent and authentic REAL self-care practice. Give yourself the time and space to explore what self-love means to you…

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